So how did everyone do today?
my cal: 1210
fat: 42
Still NO exercise, I mean not even think about breaking a sweat. Oh well, no guilt, tomorrow!
Did do alittle better on Vitamin.
Hey and guess what??? Bill signed up for this big exercise thing at the Y. So excited. We are both going to be feeling so much better.
I don't even what to tell you what the @#!!@%&**! body fat, BMI and weight was. But he agreed he still was not healthy so that is good.
Oh my REALAGE: I am 38.1 (calendar age 36) OOOPPPSSS! Ok so new goal to get my age down!
Have a good night.
SWEET DREAMS (calorie free)
Tuesday, January 8, 2008
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1 comment:
Calories 1160 and total fat 28. I have had a headache off & on all day - less caffeine in only 2 diet cokes per day for 2 days! Only got 6 of 8 glasses of water in today - but still pottied all day!!!!
Hope everyone had a good day-day 3 is supposed to be the hardest.
Good luck tomorrow.
Wynell
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