Hope everyone is having a good day. At Walgreen's I found TWIX 100 calorie bars-7 small bars for $3.49 (that's about 50 cents per bar). I ate one this afternoon about 3:30 - it was good and is holding me until suppertime.
When I got Kelli for lunch today, we went to Sonic and yes, I got a large Diet Coke with extra ice. But Kelli & I also got grilled chicken salads with light Ranch dressing - it was very good and filling. Oh yeah, when the Diet Coke was gone, I added water to my cup of ice!!
Last year, Candy and Kelli and I all went to the Slim Fast website - www.slimfast.com and entered our info to get a meal plan for us. They give you a daily meal plan for a week at a time (of course they include their products), but you don't have to go by that. Under the "Tools" tab, you can enter your daily food intake, and the program will calculate your calories for you. If your food is not in their list, you can choose something close or if you know the nutrition info, you can add it to your personal list. It isn't that hard once you get into it and learn the navigation (a couple of times should do it). We all 3 used it individually and it helped keep track.
Thanks for the encouragement from those who commented on my post this morning. I am going to try 2 Diet Cokes (instead of 7 or 8) a day with water being the main liquid.
Have a good evening, and tomorrow is another day!!!!
Wynell
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3 comments:
I forgot. Walgreen's also has 100 calorie paks of M&Ms and 100 calorie 3 Musketeers.
That 3:30 time is SOOOO hard for me. Great idea.
I LOVE Twix.
Thanks for sharing Wynell! Keep up the great work!!
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