Good Gravy!

mmmmmmm..... gravy!
So how's it going for everyone? I've had a long week, like I'm sure most of us have. I managed to go to the gym all 4 days this week. I accidental over slept Wednesday morning, but I made up for it with an evening class. I remembered very quickly how good it feels to workout, but I forgot how hard it is to actually get there. I busted my hieney & got finished with my assignment so I could get an extra day in the gym (don't usually workout on Fridays, but what the heck, I could really use the prize ...*giggle*). Don't worry, that'll rub off really soon :0)

I'm soooooo glad that we're all doing this! Win or lose, thank you all for being willing to put your butt on a scale and encourage each other!!
See you soon!

P.S.-wanna lose weight fast? Lock yourself in a room with Aunt Becky and laugh for a week! That ought to burn some calories, build some stomach muscles, increase your heart rate and release some endorphins!